True Elements White Chia Seeds are tiny little seeds which are obtained from Salvia Hispanica plants. In the world of nutritionists, they are called ‘super food’. The name given to this food is quite true as their nutritional values are quite high. White Chia Seed contains 25% protein and 30% dietary fibre. Plus, it also contains a notable amount of omega-3 fatty acids, vitamins, minerals and antioxidants.
Benefits of White Chia Seeds:
- They are known to deliver a huge amount of nutrients with very few calories.
- They help in fighting free radicals, stops skin aging and fight diseases like cancer, being rich in antioxidants.
- Since they are a rich source of fibre, they make the process of food absorption or digestion slow, which keep us fuller for a longer duration.
- They are a great source of protein for people who eat little or are not accustomed to eating animal protein.
- Induces weight loss as this seeds are rich in fibre and protein.
- Since they are a powerhouse of nutrients, they work great towards the health of bone.
Raw White Chia Seeds.
How to Use:
Consider drowning or soaking the True Elements White Chia Seeds in a bowl of water for 2-3mins. After waiting for the said time, use them as a topping on foods like Oatmeal, Porridge, Salad and Yogurt, etc. Plus, adding them to your favourite baked items like cookies and bars will make the food healthy and tasty at the same time.
Store it in a cool, dry and dark place away from moisture.
Information about the brand:
True Elements marks the purity and honesty of their products. The word ‘true’ symbolizes authenticity while the word ‘elements’ refers to the premium quality components of the products. Together, the brand speaks for finest quality products, which are ‘essential’ for good health. True Elements, as a brand aims at supporting you in your quest of maintaining a good health by providing unadulterated products with a gamut of health benefits.